Bonjour!, another seafood recipe, Salmon salad!. In my previous post baked salmon, I already talked about salmon benefits, so let us start with this delicious, simple and easy to prepare salad.

Preparation Time: 20 minutes

Serving: 5 persons


  1. 12 Small tomatoes cut into halves
  2. Six tablespoons lemon juice
  3. Three tablespoons dill minced
  4. Two teaspoons lemon peels
  5. Two minced garlic cloves
  6. Two tablespoons caper
  7. Two tablespoons fresh parsley cut into small pieces
  8. Pinch of salt
  9. Pinch of black pepper
  10. One pound (0.5Kg) precooked smoked salmon
  11. 1/4 Cup of yogurt ( you can use fat-free if you like)
  12. One-half pound (250 g) asparagus cut into equal pieces
  13. One-half pound small potatoes cut into quarters

Salmon Salad


  • In a pot, boil the potatoes with enough water and salt until cooked very well. Drain the water and keep the potatoes aside
  • In another pot, boil the asparagus pieces for around five minutes. After that drain and keep them aside.
  • In a deep pot add the lemon juice, lemon peels, yogurt, minced garlic, caper, dill, and parsley. Toss all these ingredients together until you have a smooth mixture (seasoning sauce).
  • Cut the salmon into cubes, distribute them into your dishes.
  • To those dishes, add the potatoes and the asparagus
  • Add the seasoning sauce on top of that and keep in fridge
  • Decorate with tomatoes when serve.

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